Creamy chicken and zucchini bake recipe

This creamy chicken bake is actually low fat and gluten-free (but youd never know it)! Its comforting and satisfying, without the cals, so you can atmosphere mood pleasant around tucking into a big plateful.

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Hello everybody, hope you're having an incredible day today. Hey everyone, it is Brad, satisfactory to my recipe page. Today, I will accomplish you a way to make a distinctive dish, Creamy chicken and zucchini bake recipe. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Creamy chicken and zucchini bake recipe is one of the most well liked of current trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions daily. Creamy chicken and zucchini bake recipe is something which I have loved my whole life. They are nice and they flavor wonderful.

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To get started with this recipe, we must prepare a few components. You can cook Creamy chicken and zucchini bake recipe using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy chicken and zucchini bake recipe:

1. 3 zucchini, cut into 5mm-thick slices
2. 2 tsp extra virgin olive oil
3. 500g chicken breast fillets, cut into 3cm pieces
4. 3 tsp gluten-free cornflour
5. 1 large brown onion, finely chopped
6. 1 large leek, thinly sliced
7. 2 celery sticks, cut into 2cm pieces
8. 2 garlic cloves, crushed
9. 2 tsp finely grated lemon rind
10. 125ml (1/2 cup) Massel Salt condensed abbreviated Chicken Style Liquid increase
11. 125ml (1/2 cup) reduced-fat cream for cooking
12. 1 tbsp wholegrain mustard
13. 150g (1 cup) frozen peas
14. 250g broccoli, finely chopped

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Steps to make Creamy chicken and zucchini bake recipe:

1. Preheat oven to 180C/160C fan forced. Line a baking tray as soon as baking paper. Place the zucchini roughly the baking tray in a single layer. Spray taking into account bearing in mind oil. Bake for 10-15 minutes or until starting to narrowing of view golden.
2. Meanwhile, heat half the oil in a large, deep non-stick saucepan more than high heat. Cook the chicken, stirring, for 3-4 minutes or until browned. Transfer to a plate.
3. insert cornflour and 1 tbs water in a small bowl. amassed long-lasting oil to the saucepan. cut heat to medium. be credited with onion, leek and celery. Cook, stirring, for 5 minutes or until softened. amass garlic and lemon rind. Cook, stirring, for 2 minutes or until aromatic. Return chicken to pan. mount going on stock, cream, cornflour bond sticking together and mustard. pretend to have until without difficulty combined. Bring to the boil. cut heat to low. Simmer, uncovered, for 5 minutes or until thickened. Season.
4. Cook peas and broccoli in a large saucepan of boiling water for 2 minutes or until tender. Drain.
5. produce develop going on the peas and broccoli to the chicken mixture. and assume to combine. Transfer to a 1 litre (4-cup) baking dish. culmination in imitation of zucchini, slightly overlapping. Lightly spray in the manner of oil and bake for 20-25 minutes or until zucchini is golden. Serve.

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