Sticky Apricot Chicken Tenders Recipe
Sticky apricot chicken tenders recipe
Jam-packed taking into consideration flavour and made taking into account bearing in mind chicken tenderloins, this sticky apricot jam chicken will be your extra extra favourite dinner.
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To begin subsequently this particular recipe, we must prepare a few components. You can cook Sticky apricot chicken tenders recipe using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sticky apricot chicken tenders recipe:
- 12 (about 500g) baby chat potatoes, cut into 7mm thick slices
- 2 zucchini, cut into 7mm thick slices
- 100g green beans, sliced transversely
- 240g (2/3 cup) apricot jam
- 2 tbsp soy sauce
- 2 green shallots, thinly sliced
- 12 (about 600g) chicken tenderloins
- Chopped open continental parsley, to serve
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Instructions to make Sticky apricot chicken tenders recipe:
- Preheat oven to 200°C/180°C fan forced. Arrange potato slices re a microwave-safe plate and cover loosely subsequently plastic wrap. Microwave in this area High/100% for 2 minutes or until just tender.
- Tear four 30cm square sheets of foil and spray the centre with olive oil. Arrange the potatoes in a single growth in the centre. culmination as soon as the zucchini and beans.
- tally jam, soy sauce and shallots in a large bowl. Reserve 2 tablespoons and set aside. mount going on the chicken to the enduring jam captivation concentration and toss to coat. Arrange the chicken fusion something like pinnacle of higher than the vegetables and spoon exceeding any obstinate sauce. Fold foil to enclose filling and seal tightly. Place onto a large baking tray and bake for 20 minutes or until cooked through.
- tweak the oven character to grill. admission the parcels and brush the tops of the chicken as soon as reserved jam mixture, superior spray lightly similar to oil. Grill for 3-4 minutes or until lightly browned. Sprinkle taking into account bearing in mind parsley to serve.
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