Grilled Cos And Asparagus Salad Recipe
Grilled cos and asparagus salad recipe
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To get started in the same way as this particular recipe, we must prepare a few ingredients. You can cook Grilled cos and asparagus salad recipe using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled cos and asparagus salad recipe:
- 1 1/2 cups (180g) frozen peas
- 150g sugar snap peas, trimmed
- 150g snow peas, trimmed
- 1 baby cos lettuce
- 2 bunches asparagus, woody ends trimmed
- 2 tbsp olive oil
- 1 cup mint leaves, harshly roughly torn
- 1/4 cup (60ml) additional supplementary virgin olive oil
- 2 tsp Coles Italian White Wine Vinegar
- 1/2 lemon, rind finely grated, juiced
- 1/2 small garlic clove, crushed
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Steps to make Grilled cos and asparagus salad recipe:
- To make the lemon dressing, pretend to have the oil, vinegar, lemon rind, lemon juice and garlic in a small bowl. Season.
- Cook the peas in a large saucepan of boiling water for 1 min. increase the sugar snap peas and snow peas and cook for 1 min or until tender. Refresh out Cool numb Cool water and drain well. Cut the snow peas and sugar snap peas in half lengthways.
- Heat a barbecue grill or chargrill concerning high. Discard outer leaves of the cos, bearing in mind adjacent quarter lengthways. Drizzle the cos and asparagus following oil. Season. Cook for 1 min each side or until lightly charred.
- Cut the asparagus spears into thirds diagonally. Transfer the cos, asparagus, peas, snow peas, sugar snap peas and mint to a serving platter and drizzle behind the dressing to serve.
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